In this video I discuss:
The ways co-regulation between child and caregiver can support anxiety relief, the role of transitioning for children, the power of connection, emotional literacy, listening for needs, the role of mindfulness, strengths focus, child/parent temperamental differences & exposure to information beyond coping capacity.
In this video I discuss:
Child anxiety & over-stimulation, time in nature, meditation, power of silence, rituals, grounding exercises & mindfulness with kids.
In this video I discuss: Child anxiety & the many ways this can present in behaviours, two common problematic responses to anxiety, how developmental stages can cause regression in capacities, pacing exposure to change & challenges in line with behaviour, supporting socialisation, the role of powerlessness, language & phrasing to calm, child autonomy vs. parental guidance, transitions, respecting the child's pace, supporting change & discomfort tollerance.
In this video I am joined by Naturopath Bianca Bawden to discuss: How to support shifts with child anxiety through dietary contributors, food allergies, gut health, MTHFR gene mutation, Pyrroles, how worms affect brain function, OAT testing, adequate sleep, minimising mood crashes, techniques to soothe and ground & the significant benefits of affection.